Five small goals
Drink a glass of water. Make the bed. Leave the building. Text someone back. Small on purpose — add more once you've done these.
A self-care app with a bodyguard
Tiny goals. One feral pet.
Ballz is an angry little ball in sneakers — furious at the world, completely devoted to you. The deal is simple: you look after yourself, and it goes out and handles things.
Free · iPhone · iOS 17No accountNo ads or tracking
Why it's weird
"Meditate for 20 minutes" is a wall. "Drink a glass of water" is a door. Small goals get started, and started is the only part that is hard.
Habits stick when the payoff lands in the same minute. Tick something off and the Drips fly into the counter while you are still looking.
People who will not get out of bed for themselves will get out of bed for a creature that is visibly falling apart without them.
How it works
Drink a glass of water. Make the bed. Leave the building. Text someone back. Small on purpose — add more once you've done these.
Goals earn Drips and Pressure. Drips buy things. Pressure is what sends Ballz out of the door.
Gone a few hours. Comes home with a story, a payout and absolutely no remorse. You make the calls along the way.
Keep it up and Ballz moves up through five stages. Earned, never bought — there is no way to pay your way past this.
The app itself



What's inside
Every cleared goal pays in Drips and Pressure the moment you tick it. Stop feeding him and the whole thing visibly deflates — far more motivating than a number going grey.
Flip on Rough week and Rollouts cost half as much while your streak holds where it is. It switches itself off after seven days. Nothing asks why.
Check-ins and your pet's growth sit on one timeline, so you can see the thing nobody tells you: the weeks that felt like nothing was happening are the weeks the line moved. Five stages, earned, never bought.
Your data stays yours
The privacy policy has the detail.
This is a habit tracker with a face on it. It is not therapy, it doesn't know how you're really doing, and it can't help in an emergency. Crisis lines live one tap away in Settings → Getting help, whether or not anything is wrong — findahelpline.com covers over 130 countries.